Tay's 4 Week Tone Up

$20.00

4 week Program

Moderate/Advanced Level

Best if you’re just transitioning into the gym setting

Focuses on training LIKE ME. These are all workouts I have created over the last 3-4 years found in my notes app. 

Free weights, Cable Machines, Smith Machines, Squat Rack, Treadmill, Stair Climber, etc.


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4 week Program

Moderate/Advanced Level

Best if you’re just transitioning into the gym setting

Focuses on training LIKE ME. These are all workouts I have created over the last 3-4 years found in my notes app. 

Free weights, Cable Machines, Smith Machines, Squat Rack, Treadmill, Stair Climber, etc.


4 week Program

Moderate/Advanced Level

Best if you’re just transitioning into the gym setting

Focuses on training LIKE ME. These are all workouts I have created over the last 3-4 years found in my notes app. 

Free weights, Cable Machines, Smith Machines, Squat Rack, Treadmill, Stair Climber, etc.