HI BESTIES
HI BESTIES
& I’m here to be your health and wellness bestie.
I changed my major 5 times in college (chaotic, I know) but every major had an underlying theme — helping others.
I graduated, got to corporate America and the root of what I wanted to do changed, so I left within a year a half, and long story short, that’s when I got here — a NASM Certified Personal Trainer.
This is where I thrive, this is what I love, this is my passion and my purpose. Thank you for being here, for supporting me. I can’t wait to guide you through your health and fitness journey!
I’m Taylar
1:1 PERSONAL TRAINING WITH TAY
the ultimate.
A monthly fitness program customized to your personal goals where you’re feeling immediate results mentally as you continue showing up for yourself.
Fully customised monthly fitness programs
24/7 text and FaceTime access to me
Weekly check-ins via text or Zoom — you choose what’s best for you!
Meal + macro recommendations and guidance for your goals
p.s. your first consultation is free
get started HERE ↓
get Virtual!
A monthly subscription to personalized workouts, guided mindfulness and accountability, and nutrition guidance! The Ideal for you if you want to just dip your toes into working with a Personal Trainer and get that extra push!
The Sister is here to give you hands-on support through your fitness journey. A step up from the Bestie, Sisters have weekly accountability checks AND a monthly Zoom call with Taylar to expedite their fitness journey and hone in on their goals.
we’re in this together, sister!
STARTING NOVEMBER 1ST
Follow along for 20 days of free workouts with me while connecting virtually with an amazing community of like-minded women.
We’re all about accountability and building community: if that’s what you’re looking for on your fitness journey
— welcome, you’ve found it.
We will hold you accountable for your goals, have you crushing workouts, building confidence within yourself, and unlocking unlimited potential and growth within yourself — all while making new besties along the way.
20 days with Tay
become an internet bestie!
@taylarcoyerr
