HI BESTIES

HI BESTIES

& I’m here to be your health and wellness bestie.

I changed my major 5 times in college (chaotic, I know) but every major had an underlying theme — helping others.

I graduated, got to corporate America and the root of what I wanted to do changed, so I left within a year a half, and long story short, that’s when I got here — a NASM Certified Personal Trainer.

This is where I thrive, this is what I love, this is my passion and my purpose. Thank you for being here, for supporting me. I can’t wait to guide you through your health and fitness journey!

I’m Taylar

1:1 PERSONAL TRAINING WITH TAY

the ultimate.

A monthly fitness program customized to your personal goals where you’re feeling immediate results mentally as you continue showing up for yourself.

  • Fully customised monthly fitness programs

  • 24/7 text and FaceTime access to me

  • Weekly check-ins via text or Zoom — you choose what’s best for you!

  • Meal + macro recommendations and guidance for your goals

p.s. your first consultation is free

get started HERE ↓

get Virtual!

The Bestie
$150.00
Every month
$75.00
Every 2 weeks

A monthly subscription to personalized workouts, guided mindfulness and accountability, and nutrition guidance! The Ideal for you if you want to just dip your toes into working with a Personal Trainer and get that extra push!

✓ Email access to Taylar for any program questions
✓ Personalized 30-day workout plan
✓ Gym + At-Home Workouts
✓ Nutrition guidance
✓ Month-to-month subscription
The Sister
$250.00
Every month
$125.00
Every 2 weeks

The Sister is here to give you hands-on support through your fitness journey. A step up from the Bestie, Sisters have weekly accountability checks AND a monthly Zoom call with Taylar to expedite their fitness journey and hone in on their goals.

✓ 1:1 Monthly Zoom Call + Check-in with Taylar
✓ Personalized Monthly Workout Plan
✓ Weekly Text Accountability Check-Ins
✓ Nutrition Guidance

we’re in this together, sister!

  • STARTING NOVEMBER 1ST

  • Follow along for 20 days of free workouts with me while connecting virtually with an amazing community of like-minded women.

  • We’re all about accountability and building community: if that’s what you’re looking for on your fitness journey

    — welcome, you’ve found it.

  • We will hold you accountable for your goals, have you crushing workouts, building confidence within yourself, and unlocking unlimited potential and growth within yourself — all while making new besties along the way.

20 days with Tay

Tay's 4 Week Tone Up
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Tay's 4 Week Tone Up
$20.00
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30 Days of Gainz
30 Days of Gainz
$20.00
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become an internet bestie!

@taylarcoyerr

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